This Too Shall Pass

This Too Shall Pass – Visual Novel Game (2025)

Artist’s Statement

This Too Shall Pass was my thesis project for New Media. I was the creator, editor, storywriter, and lead programmer of the visual novel game.

1 in 2 youth struggle with their mental health alone in Canada (Bell Let’s Talk) 

As long as I can remember, I have been scared of everything. I would throw up every year on the first day of school and my parents insisted I was “just shy”, but I knew it was more than that. When I was 15, I was officially diagnosed with social and generalized anxiety disorder. I’m 23 now and have come to realize how differently my brain works from others. I was curious to see if I could show what it feels like to live a day in my body. And thus, This Too Shall Pass was born. 

This visual novel gives a taste of how it feels when anxiety is at its worst, such as during a panic attack or a harmful hyperfixation. Conversely, it shows how to calm down from an anxiety attack by teaching relaxation skills that help soothe one’s mind from the spiral of thoughts and worry. As you play through the story, anxiety attacks get triggered by specific elements and situations, and your goal is to use coping mechanisms and breathing techniques to bring yourself back to a calm state. 

With an immersive experience such as this, those who don’t or couldn’t understand what social anxiety feels like will get the chance to. Players can gain more sensitivity for those who struggle with their mental health and gain tools to deal with any anxiety they might experience in their lives. Everyone experiences some anxiety, either from social situations, separation, phobias, or various other stimuli, and there isn’t enough entertaining artistic media that deal with it out there. This Too Shall Pass is a lighthearted way to consume tough topics and gain a better, more empathetic understanding of mental health.

Full Game Run-through

Play This Too Shall Pass on itch.io

In the Real World

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